A*Jill*ity

Quest for fitness, food and fun.
36 and working on weight loss!
5'5"
CW: 155.8,
HW: 175,
LW: 143,
GW: 140,
UGW: 130?
Posts I Like
Who I Follow

First, I am down a little more weight to 155.4! THis is my lowest since last summer!  Its been coming off in 0.4-0.2 lb increments almost every day this week.  I have been staying within my alloted calories for the day  (except Monday) but not eating as super clean as I would like.  Im also on schedule with my duathalon training this week!  I am a little concerned about my 15 min bike ride and transition to 60 min run scheduled for Sunday.  I can do it though!

I tried my new hemp protein shake this morning.  Just felt like having a fruit smoothie with eggs for breakfast.  It was good!  I mixed hemp protein powder with water because I am cutting out milk, a banana and other mixed fruit, and chia seeds.  Delicious.

Getting my hair done this afternoon, a wedding reception tomorrow and Monday I leave for vacation at Lake Tahoe….for a whole week!  Joy!  CANNOT WAIT!!

  1. ajillity posted this