First, I am down a little more weight to 155.4! THis is my lowest since last summer! Its been coming off in 0.4-0.2 lb increments almost every day this week. I have been staying within my alloted calories for the day (except Monday) but not eating as super clean as I would like. Im also on schedule with my duathalon training this week! I am a little concerned about my 15 min bike ride and transition to 60 min run scheduled for Sunday. I can do it though!
I tried my new hemp protein shake this morning. Just felt like having a fruit smoothie with eggs for breakfast. It was good! I mixed hemp protein powder with water because I am cutting out milk, a banana and other mixed fruit, and chia seeds. Delicious.
Getting my hair done this afternoon, a wedding reception tomorrow and Monday I leave for vacation at Lake Tahoe….for a whole week! Joy! CANNOT WAIT!!